Active Meditation vs. The Trap of Depression through conventional Meditation
Active Meditation vs. The Trap of Depression through conventional Meditation Some of us find ourselves to be depressed at times. And we might come into contact with the idea of quiet meditation. And it might help to some degree. But we can become trapped in it. And start demonizing our innate joy and the way we are naturally meant to express and through that expression keep our bodies and minds in a healthy, vibrant, productive/creative condition. We can call this active meditation as Osho coined the term through his version of active meditation which is, in its nature very expressive. Some of us are meant to sing. Sing for ourselves. Sing for the planet. Create waves. Harmonize. Rhythmizise. And through that cause all kinds of beneficial effects which we can not understand with conventional thinking. These waves, which we are creating though singing, through drumming and playing other instruments transform our bio-energy into wave-energy. That can heal, support and h